Welcome to Lightwork Therapy

At Lightwork Therapy, we understand that each person's journey is unique. Our practice is dedicated to providing person-centered therapy and EMDR therapy, empowering our clients to rediscover their inner strength and achieve lasting healing.

What is Person-Centered Therapy?
Person-Centered Therapy, also known as client-centered therapy, places the individual at the heart of the therapeutic process. We believe that every person has the inherent capacity for growth and self-actualization. Our person-centered therapists create a safe and non-judgmental space where clients can feel heard, valued, and understood. By building a strong therapeutic alliance, we foster a deep sense of trust and collaboration, allowing clients to explore their thoughts, feelings, and experiences at their own pace. Together, we work towards unlocking their inner potential and facilitating personal growth.

What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective approach for processing and healing traumatic memories. EMDR therapy integrates elements from various therapeutic orientations, including cognitive-behavioral, psychodynamic, and somatic approaches, to address the impact of trauma. By utilizing bilateral stimulation, such as eye movements or sounds, our trained EMDR therapists guide clients through a systematic process that allows for the reprocessing of traumatic memories. This innovative therapy has shown significant success in alleviating distress, reducing the impact of traumatic experiences, and restoring emotional well-being.

Empowering You to Rewrite Your Story
At Lightwork Therapy, we believe that therapy is a powerful tool for personal transformation. We aim to provide a safe, supportive, and compassionate environment where individuals can explore their inner world, address their challenges, and uncover their strengths. Our team of experienced therapists employs evidence-based practices, including person-centered therapy and EMDR therapy, to customize treatment plans that best meet your unique needs. We prioritize your autonomy, respect your journey, and honor your resilience.
If you are seeking genuine connection, emotional healing, and a renewed sense of well-being, we invite you to join us at Lightwork Therapy. Together, we can rewrite your story and unlock the potential for growth and empowerment that lies within you.